Whakakīia te rōrahi me te āputa o te upoko
Whakakīia ki te nui e tika ana mōu. Tirohia te rahinga e taea ana te whakamahi, ā, waiho he wāhi nui kia kati ma ai te taupoki.
Te katinga me te whakahaere
Tirohia te awhi katoa, te kaha whakatuwheratanga me te pupuri o te taupoki i a koe e mahi ana i te tākai me te tuku.
Te tere me te taunga o te tākai
Tirohia te wehenga o te kapu, te urunga ki te whakakī, te whakarārangi me te whakauru ki roto i tō pouaka tango kai, i tō kete kai rānei.
Ngā tikanga rokiroki me te whakamahinga
Arotakehia te kapu me te taupoki kua whakaarohia i raro i ngā tikanga rokiroki, whakakī me te tuku kua whakaaetia mō tāu hua.
Puritia ngā waehere tūemi kua tīpakohia, me te tuku tauira urupare me ngā whakaritenga o tō ota.
Tonoa ngā tauira ōrite